Services
What we offer
1:1 Nutrition Counseling
By carefully reviewing your health history, challenges, and habits, we create a plan that is unique to your circumstances and your personal goals. Our aim is to work together to set simple and achievable goals that fit seamlessly into your lifestyle. Lasting change takes time. We break down your goals into manageable steps, making the journey towards better health more attainable. To keep you motivated, we provide tools to monitor your progress. By tracking your goals and outcomes, you can visualize your achievements. We prioritize your individual needs, set realistic goals, and provide ongoing support. Let us help you make sustainable changes that will enhance your quality of life.
Initial Consultation ( 45 minutes) $120
Single Followup (30 minutes) $70
Beginner Bundle (1 initial/3 followups) $299
All In Package (1 initial/6 followups) $479
Individualized Meal plans
Not into the whole counseling thing? No problem. Skip the sessions and go straight to the kitchen with personalized meal plans tailored to your preferences and cooking abilities. All about the planning and prepping but feeling stuck in a rut? We got you. Trying to save time and money but don’t want to sacrifice flavor and variety? We got you, too. Answer some questions about your food preferences, time constraints, and health goals and let us do the work for you. Shopping list and recipes included.
1 Week Meal Plan $100
2 Week Meal Plan $180
The Results
“Whatever it is, the way you tell your story online can make all the difference.”
— Quote source
